Spark
Naeryo chagi (Ap chaolligi)
An/bakat naeryo chagi (Bandal chagi)
Mileo chagi
Ap chagi
Yeop chagi
Dwit chagi
Mom dollyo chagi
Nakeo chagi (1:35 - 5:22)
Doobon dollyo chagi
Mom dollyo dollyo chagi ("Turn")
Twieo dollyo chagi
Twieo yeop chagi
Twieo dwit chagi
Twieo mom dollyo chagi
540 hook
Pudespark diverse
Break
Shin Boo Young demonstrerer og fortæller om gennembrydninger
Show
Korean Tigers (promotion)
TKD show (Taepoong)
TKD opvisning (Mireme)
Chloé Bruce freestyle
Fitness
Udstrækningsøvelser
Armstrækninger inspiration
Diverse
Hanbon, hosinsul, kireugi og show (9:19-10:01)
